Mindfulness Classes continue at Quaker House, 223 Hillside Ave at 6:30 pm. They are free and confidential. Mindfulness has been shown to be very helpful with PTSD, Moral Injury, and other trauma. The classes may be joined on any Thursday, but please remember that the first Thursday of every month is held at a different location, the Holy Trinity Episcopal Church, 1601 Raeford Rd., at 7:00 pm, in order to walk the labyrinth there. Call 910-323-3912 and ask for Lynn for information.